All ingredients
Over 3,400 referenced foods. Calories, macros, vitamins per 100 g — CIQUAL 2020 / ANSES data.
Saumon argenté du Pacifique
147 kcal21 g protein
Saumon fumé
199 kcal23 g protein
Saupe
97 kcal18 g protein
Sébaste du nord ou grand sébaste
90 kcal19 g protein
Seiche
76 kcal16 g protein
Sole
77 kcal18 g protein
Sole tropicale ou sole-langue
70 kcal16 g protein
Sprat
189 kcal20 g protein
Surimi
117 kcal8 g protein
Tacaud
81 kcal20 g protein
Tarama
518 kcal6 g protein
Telline
74 kcal13 g protein
Terrine de fruits de mer
190 kcal9 g protein
Terrine de poisson
205 kcal9 g protein
Thiof
92 kcal19 g protein
Thon
155 kcal24 g protein
Thon à la tomate
140 kcal13 g protein
Thon albacore
112 kcal25 g protein
Thon à l'huile de tournesol
206 kcal23 g protein
Thon germon ou thon blanc
121 kcal27 g protein
Thon listao ou bonite à ventre rayé
97 kcal22 g protein
Thon rouge
157 kcal23 g protein
Tilapia
92 kcal18 g protein
Truite
183 kcal27 g protein