Saumon argenté du Pacifique
per 100 g
Calories
147 kcal
Protein
21.4 g
Carbohydrates
0 g
Fat
6.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 147 kcal |
|---|---|
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Fat | 6.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 24 mg |
|---|---|
| Iron | 0.45 mg |
| Magnesium | 31 mg |
| Phosphorus | 277 mg |
| Potassium | 437 mg |
| Sodium | 0.12 mg |
| Zinc | 0.42 mg |
| Copper | 0.05 mg |
| Manganese | 0.01 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 48 µg |
|---|---|
| Vitamin D | 9 µg |
| Vitamin E | — |
| Vitamin K1 | 0.1 µg |
| Vitamin C | 1.05 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 7.02 mg |
| Vitamin B5 (Pantothenic) | 0.98 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin B9 (Folate) | 11 µg |
| Vitamin B12 | 3.42 µg |
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