Saupe
per 100 g
Calories
96.5 kcal
Protein
18 g
Carbohydrates
0.5 g
Fat
2.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 97 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 0.5 g |
| Fat | 2.5 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | 28 mg |
|---|---|
| Iron | 4.3 mg |
| Magnesium | 27 mg |
| Phosphorus | — |
| Potassium | 540 mg |
| Sodium | — |
| Zinc | 3.3 mg |
| Copper | 0.6 mg |
| Manganese | 0.1 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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