All ingredients
Over 3,400 referenced foods. Calories, macros, vitamins per 100 g — CIQUAL 2020 / ANSES data.
Perche du Nil
82 kcal19 g protein
Perche ou perche européenne
85 kcal18 g protein
Pétoncle ou peigne du Pérou
89 kcal18 g protein
Pilchard
157 kcal13 g protein
Poisson blanc
82 kcal18 g protein
Poisson pané
163 kcal11 g protein
Poisson séché
290 kcal63 g protein
Poulpe
60 kcal13 g protein
Raie
92 kcal21 g protein
Rascasse ou rascasse de profondeur
88 kcal19 g protein
Requin
115 kcal21 g protein
Rillettes de crabe
210 kcal9 g protein
Rillettes de maquereau
246 kcal11 g protein
Rillettes de poisson
242 kcal14 g protein
Rillettes de saumon
242 kcal13 g protein
Rillettes de thon
235 kcal14 g protein
Rouget-barbet
97 kcal16 g protein
Rouget-barbet de roche
158 kcal18 g protein
Roussette ou petite roussette ou saumonette
98 kcal23 g protein
Sabre
125 kcal18 g protein
Saint-Pierre
87 kcal20 g protein
Sandre
87 kcal18 g protein
Sardine
160 kcal20 g protein
Saumon
193 kcal21 g protein