Rillettes de poisson
per 100 g
Calories
242 kcal
Protein
13.9 g
Carbohydrates
0 g
Fat
20.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 242 kcal |
|---|---|
| Protein | 13.9 g |
| Carbohydrates | 0 g |
| Fat | 20.7 g |
| Fiber | 0 g |
| Sugars | 0.3 g |
| Sodium | 0.39 mg |
Minerals
| Calcium | 26 mg |
|---|---|
| Iron | 0.55 mg |
| Magnesium | 22 mg |
| Phosphorus | 130 mg |
| Potassium | 200 mg |
| Sodium | 0.96 mg |
| Zinc | 0.39 mg |
| Copper | 0.04 mg |
| Manganese | 0.02 mg |
| Selenium | 30 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 2.58 µg |
| Vitamin E | — |
| Vitamin K1 | 10.1 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 5.42 mg |
| Vitamin B5 (Pantothenic) | 0.4 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (Folate) | 11.7 µg |
| Vitamin B12 | 3.57 µg |
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