Saint-Pierre
per 100 g
Calories
86.7 kcal
Protein
19.9 g
Carbohydrates
0 g
Fat
0.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 87 kcal |
|---|---|
| Protein | 19.9 g |
| Carbohydrates | 0 g |
| Fat | 0.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.06 mg |
Minerals
| Calcium | 31.5 mg |
|---|---|
| Iron | 3.6 mg |
| Magnesium | 22.5 mg |
| Phosphorus | 180 mg |
| Potassium | 307 mg |
| Sodium | 0.17 mg |
| Zinc | 0.95 mg |
| Copper | 0.27 mg |
| Manganese | 0.1 mg |
| Selenium | — |
| Iodine | 20 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin K1 | — |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0 mg |
| Vitamin B2 (Riboflavin) | 0 mg |
| Vitamin B3 (Niacin) | 0 mg |
| Vitamin B5 (Pantothenic) | 0 mg |
| Vitamin B6 | 0.95 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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