Rillettes de thon
per 100 g
Calories
235 kcal
Protein
13.6 g
Carbohydrates
1.88 g
Fat
18.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 235 kcal |
|---|---|
| Protein | 13.6 g |
| Carbohydrates | 1.88 g |
| Fat | 18.8 g |
| Fiber | 1.69 g |
| Sugars | 1.17 g |
| Sodium | 0.49 mg |
Minerals
| Calcium | 18.4 mg |
|---|---|
| Iron | 0.7 mg |
| Magnesium | 25.5 mg |
| Phosphorus | 121 mg |
| Potassium | 202 mg |
| Sodium | 1.15 mg |
| Zinc | 0.5 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 8 µg |
| Iodine | 6 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 1.2 µg |
| Vitamin E | 7.09 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.22 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 9.1 mg |
| Vitamin B5 (Pantothenic) | 0.08 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (Folate) | 27 µg |
| Vitamin B12 | 2.6 µg |
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