Thym
per 100 g
Calories
107 kcal
Protein
5.56 g
Carbohydrates
10.5 g
Fat
1.68 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 107 kcal |
|---|---|
| Protein | 5.56 g |
| Carbohydrates | 10.5 g |
| Fat | 1.68 g |
| Fiber | 14 g |
| Sugars | 0 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 405 mg |
|---|---|
| Iron | 17.5 mg |
| Magnesium | 160 mg |
| Phosphorus | 106 mg |
| Potassium | 609 mg |
| Sodium | 0.02 mg |
| Zinc | 1.81 mg |
| Copper | 0.56 mg |
| Manganese | 1.72 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 238 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 1.7 mg |
| Vitamin K1 | — |
| Vitamin C | 160 mg |
| Vitamin B1 (Thiamine) | 0.05 mg |
| Vitamin B2 (Riboflavin) | 0.47 mg |
| Vitamin B3 (Niacin) | 1.82 mg |
| Vitamin B5 (Pantothenic) | 0.41 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Thym
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
