Aneth
per 100 g
Calories
48.2 kcal
Protein
3.93 g
Carbohydrates
3.9 g
Fat
1.1 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 48 kcal |
|---|---|
| Protein | 3.93 g |
| Carbohydrates | 3.9 g |
| Fat | 1.1 g |
| Fiber | 3.5 g |
| Sugars | 1.2 g |
| Sodium | 0.03 mg |
Minerals
| Calcium | 202 mg |
|---|---|
| Iron | 5.5 mg |
| Magnesium | 28 mg |
| Phosphorus | 51.9 mg |
| Potassium | 647 mg |
| Sodium | 0.15 mg |
| Zinc | 1.8 mg |
| Copper | 0.22 mg |
| Manganese | 2.7 mg |
| Selenium | 2.7 µg |
| Iodine | 3.9 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 70 mg |
| Vitamin B1 (Thiamine) | 0.19 mg |
| Vitamin B2 (Riboflavin) | 0.43 mg |
| Vitamin B3 (Niacin) | 2.4 mg |
| Vitamin B5 (Pantothenic) | 0.3 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Aneth
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
