Pâtes sèches
per 100 g
Calories
364 kcal
Protein
12 g
Carbohydrates
72.7 g
Fat
1.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 364 kcal |
|---|---|
| Protein | 12 g |
| Carbohydrates | 72.7 g |
| Fat | 1.6 g |
| Fiber | 2.91 g |
| Sugars | 2.58 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 21 mg |
|---|---|
| Iron | 1.3 mg |
| Magnesium | 53 mg |
| Phosphorus | 189 mg |
| Potassium | 223 mg |
| Sodium | 0.02 mg |
| Zinc | 1.41 mg |
| Copper | 0.29 mg |
| Manganese | 0.92 mg |
| Selenium | 20.1 µg |
| Iodine | 1.2 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 0.07 mg |
| Vitamin K1 | 0.1 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.09 mg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 1.7 mg |
| Vitamin B5 (Pantothenic) | 0.43 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (Folate) | 18 µg |
| Vitamin B12 | 0 µg |
Recipes using Pâtes sèches
Recipes from the Magic List community that highlight this ingredient.
Salade de Pâtes Froide
25 min
Pâtes Carbonara
35 min
Gratin de Pâtes à la Béchamel
65 min
Paella aux Pâtes
40 min
Salade de Pâtes au Thon
40 min
Salade de Perles
20 min
Pâtes aux Fruits de Mer
45 min
Pâtes aux Courgettes
40 min
Pâtes aux Crevettes
35 min
Pâtes au Fromage
20 min
Pâtes au Chorizo
25 min
Pâtes au Thon
20 min
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