
Berkoukes
per 100 g
Calories
356 kcal
Protein
12.5 g
Carbohydrates
72 g
Fat
1.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 356 kcal |
|---|---|
| Protein | 12.5 g |
| Carbohydrates | 72 g |
| Fat | 1.8 g |
| Fiber | 3.5 g |
| Sugars | 0.5 g |
| Sodium | 0.01 mg |
Recipes using Berkoukes
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.






