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Fumet de poisson

100 g of Fumet de poisson provides 53.6 kcal, with 5.1 g of protein, 3.8 g of carbohydrates and 2 g of fat (CIQUAL 2020 table, ANSES).

  • High in protein
  • Low fat
  • Low sugar
  • Low sodium

Calories

53.6 kcal

Protein

5.1 g

Carbohydrates

3.8 g

Fat

2 g

Full nutrition table

Values per 100 g of edible portion (CIQUAL 2020).

Macronutrients

MacronutrientsValue per 100 g% RI
Calories54 kcal2.7 %
Protein5.1 g10 %
Carbohydrates3.8 g1.5 %
Fat2 g2.9 %
Fiber0 g0 %
Sugars1.8 g2 %
Sodium0 mg0 %

Minerals

MineralsValue per 100 g% RI
Calcium
Iron
Magnesium
Phosphorus
Potassium
Sodium2.36 mg0.1 %
Zinc
Copper
Manganese
Selenium
Iodine

Vitamins

VitaminsValue per 100 g% RI
Vitamin A
Vitamin D
Vitamin E
Vitamin K1
Vitamin C
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)
Vitamin B5 (Pantothenic)
Vitamin B6
Vitamin B9 (Folate)
Vitamin B12

% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.

Recipes using Fumet de poisson

Recipes from the Magic List community that highlight this ingredient.

Frequently asked questions about Fumet de poisson

How many calories in 100 g of Fumet de poisson?

100 g of Fumet de poisson provides 53.6 kcal, with 5.1 g of protein, 3.8 g of carbohydrates and 2 g of fat (edible portion, CIQUAL 2020 table by ANSES).

How much protein in 100 g of Fumet de poisson?

With 5.1 g of protein per 100 g, more than 20% of the energy of Fumet de poisson comes from protein: the “high in protein” threshold defined by EU Regulation (EC) 1924/2006.

Which vitamins and minerals does Fumet de poisson provide?

Per 100 g, Fumet de poisson does not reach the “source” threshold (15% of reference intakes) for any major micronutrient. The table above lists every measured value.

Where do the nutrition values on this page come from?

Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.

Similar ingredients

Other ingredients in the same family.

Source

Nutrition data: CIQUAL 2020 table, ANSES — Values per 100 g of edible portion. View official source (ciqual.anses.fr)

Values per 100 g of edible portion. % RI: reference intakes for a typical adult (EU Regulation 1169/2011). Nutrition claims: thresholds from Regulation (EC) 1924/2006. Actual contents vary with variety, season and cooking.