Paprika
per 100 g
Calories
318 kcal
Protein
14.1 g
Carbohydrates
18.8 g
Fat
12.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 318 kcal |
|---|---|
| Protein | 14.1 g |
| Carbohydrates | 18.8 g |
| Fat | 12.9 g |
| Fiber | 34.9 g |
| Sugars | 10.3 g |
| Sodium | 0.07 mg |
Minerals
| Calcium | 229 mg |
|---|---|
| Iron | 21.1 mg |
| Magnesium | 178 mg |
| Phosphorus | 314 mg |
| Potassium | 2280 mg |
| Sodium | 0.17 mg |
| Zinc | 4.33 mg |
| Copper | 0.71 mg |
| Manganese | 1.59 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 80.3 µg |
| Vitamin C | 0.9 mg |
| Vitamin B1 (Thiamine) | 0.33 mg |
| Vitamin B2 (Riboflavin) | 1.23 mg |
| Vitamin B3 (Niacin) | 10.1 mg |
| Vitamin B5 (Pantothenic) | 2.51 mg |
| Vitamin B6 | 2.14 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Paprika
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
