Levure de boulanger fraîche
per 100 g
Calories
115 kcal
Protein
8.4 g
Carbohydrates
11.9 g
Fat
1.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 115 kcal |
|---|---|
| Protein | 8.4 g |
| Carbohydrates | 11.9 g |
| Fat | 1.9 g |
| Fiber | 8.1 g |
| Sugars | 0 g |
| Sodium | 0.03 mg |
Minerals
| Calcium | 19 mg |
|---|---|
| Iron | 3.25 mg |
| Magnesium | 40 mg |
| Phosphorus | 336 mg |
| Potassium | 601 mg |
| Sodium | 0.08 mg |
| Zinc | 9.97 mg |
| Copper | 0.15 mg |
| Manganese | 0.2 mg |
| Selenium | 1 µg |
| Iodine | 0.6 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0.1 mg |
| Vitamin B1 (Thiamine) | 1.88 mg |
| Vitamin B2 (Riboflavin) | 1.13 mg |
| Vitamin B3 (Niacin) | 12.3 mg |
| Vitamin B5 (Pantothenic) | 4.9 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B9 (Folate) | 785 µg |
| Vitamin B12 | 0.01 µg |
Recipes using Levure de boulanger fraîche
Recipes from the Magic List community that highlight this ingredient.
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