Mozzarella au lait de vache
per 100 g
Calories
227 kcal
Protein
16.5 g
Carbohydrates
0.7 g
Fat
17.7 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 227 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrates | 0.7 g |
| Fat | 17.7 g |
| Fiber | 0 g |
| Sugars | 0.7 g |
| Sodium | 0.24 mg |
Minerals
| Calcium | 598 mg |
|---|---|
| Iron | 0.44 mg |
| Magnesium | 20 mg |
| Phosphorus | 354 mg |
| Potassium | 76 mg |
| Sodium | 0.6 mg |
| Zinc | 2.92 mg |
| Copper | 0.01 mg |
| Manganese | 0.03 mg |
| Selenium | 16.3 µg |
| Iodine | 37.2 µg |
Vitamins
| Vitamin A | 179 µg |
|---|---|
| Vitamin D | 0.4 µg |
| Vitamin E | — |
| Vitamin K1 | 2.3 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.28 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.14 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin B12 | 2.28 µg |
Recipes using Mozzarella au lait de vache
Recipes from the Magic List community that highlight this ingredient.
Salade Tomate-Mozzarella
20 min
Pizza aux Fromages
40 min
Parmigiana
90 min
Bruschetta au Jambon
25 min
Crostini
30 min
Brochettes Tomate-Mozzarella
15 min
Pizza au Saumon
35 min
Mini Pizzas pour Apéritif
35 min
Salade de Pâtes Froide
25 min
Tarte au Thon et aux Courgettes
35 min
Tarte Aubergine Courgette
65 min
Moussaka Végétarienne
120 min
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