Asiago
per 100 g
Calories
356 kcal
Protein
32.1 g
Carbohydrates
0 g
Fat
25.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 356 kcal |
|---|---|
| Protein | 32.1 g |
| Carbohydrates | 0 g |
| Fat | 25.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.76 mg |
Minerals
| Calcium | 770 mg |
|---|---|
| Iron | 0.7 mg |
| Magnesium | — |
| Phosphorus | 530 mg |
| Potassium | 97 mg |
| Sodium | 1.9 mg |
| Zinc | 2.2 mg |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 188 µg |
|---|---|
| Vitamin D | 0.19 µg |
| Vitamin E | 0.48 mg |
| Vitamin K1 | — |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.35 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 40 µg |
| Vitamin B12 | — |
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