Abondance
per 100 g
Calories
393 kcal
Protein
27.1 g
Carbohydrates
0 g
Fat
31.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 393 kcal |
|---|---|
| Protein | 27.1 g |
| Carbohydrates | 0 g |
| Fat | 31.6 g |
| Fiber | 0.08 g |
| Sugars | 0.1 g |
| Sodium | 0.69 mg |
Minerals
| Calcium | 760 mg |
|---|---|
| Iron | 0.09 mg |
| Magnesium | 28 mg |
| Phosphorus | 570 mg |
| Potassium | 120 mg |
| Sodium | 1.73 mg |
| Zinc | 3.5 mg |
| Copper | 0.49 mg |
| Manganese | 0.02 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 273 µg |
|---|---|
| Vitamin D | 0.13 µg |
| Vitamin E | — |
| Vitamin K1 | 2.25 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.27 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.34 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 39.6 µg |
| Vitamin B12 | 2.19 µg |
Similar ingredients
Other ingredients in the same family.
