Chocolat
per 100 g
Calories
552 kcal
Protein
7.57 g
Carbohydrates
50.4 g
Fat
34.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 552 kcal |
|---|---|
| Protein | 7.57 g |
| Carbohydrates | 50.4 g |
| Fat | 34.2 g |
| Fiber | 5.96 g |
| Sugars | 45.2 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 142 mg |
|---|---|
| Iron | 4.96 mg |
| Magnesium | 93.2 mg |
| Phosphorus | 227 mg |
| Potassium | 519 mg |
| Sodium | 0.13 mg |
| Zinc | 1.6 mg |
| Copper | 0.66 mg |
| Manganese | 0.83 mg |
| Selenium | 11.8 µg |
| Iodine | 20.7 µg |
Vitamins
| Vitamin A | 29.1 µg |
|---|---|
| Vitamin D | 1.12 µg |
| Vitamin E | — |
| Vitamin K1 | 4.83 µg |
| Vitamin C | 0.76 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.21 mg |
| Vitamin B3 (Niacin) | 0.34 mg |
| Vitamin B5 (Pantothenic) | 0.81 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 24.9 µg |
| Vitamin B12 | 0.38 µg |
Recipes using Chocolat
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
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