Yaourt ou lait fermenté
per 100 g
Calories
97.6 kcal
Protein
4.08 g
Carbohydrates
14 g
Fat
2.77 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 98 kcal |
|---|---|
| Protein | 4.08 g |
| Carbohydrates | 14 g |
| Fat | 2.77 g |
| Fiber | 0.3 g |
| Sugars | 12.9 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 120 mg |
|---|---|
| Iron | — |
| Magnesium | — |
| Phosphorus | — |
| Potassium | — |
| Sodium | 0.11 mg |
| Zinc | — |
| Copper | — |
| Manganese | — |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Yaourt ou lait fermenté
Recipes from the Magic List community that highlight this ingredient.
Pasticcio
75 min
Gâteau au Yaourt
45 min
Cheesecake sans Cuisson
30 min
Cookies sans Beurre
25 min
Gâteau aux Oreos
55 min
Muffin au Yaourt
40 min
Muffins au Nutella
30 min
Gâteau aux Pépites de Chocolat
50 min
Vinaigrette sans Huile
5 min
Gâteau au Yaourt au Nutella
35 min
Banana Bread aux Flocons d'Avoine
55 min
Sauce Yaourt-Concombre
10 min
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