Truite saumonée
per 100 g
Calories
143 kcal
Protein
19.2 g
Carbohydrates
0 g
Fat
7.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 143 kcal |
|---|---|
| Protein | 19.2 g |
| Carbohydrates | 0 g |
| Fat | 7.4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.09 mg |
Minerals
| Calcium | 46.7 mg |
|---|---|
| Iron | 0.52 mg |
| Magnesium | 30.5 mg |
| Phosphorus | 210 mg |
| Potassium | 346 mg |
| Sodium | 0.2 mg |
| Zinc | 0.61 mg |
| Copper | 0.04 mg |
| Manganese | 0 mg |
| Selenium | 14.8 µg |
| Iodine | 8.89 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 18.7 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.16 mg |
| Vitamin B2 (Riboflavin) | 0.09 mg |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | 22 µg |
| Vitamin B12 | 4.7 µg |
Similar ingredients
Other ingredients in the same family.
