Pois d'Angole vert
per 100 g
Calories
129 kcal
Protein
7.2 g
Carbohydrates
18.8 g
Fat
1.64 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 129 kcal |
|---|---|
| Protein | 7.2 g |
| Carbohydrates | 18.8 g |
| Fat | 1.64 g |
| Fiber | 5.1 g |
| Sugars | 3 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 42 mg |
|---|---|
| Iron | 1.6 mg |
| Magnesium | 68 mg |
| Phosphorus | 127 mg |
| Potassium | 552 mg |
| Sodium | 0.01 mg |
| Zinc | 1.04 mg |
| Copper | 0.13 mg |
| Manganese | 0.57 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 3.33 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 24 µg |
| Vitamin C | 39 mg |
| Vitamin B1 (Thiamine) | 0.4 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 2.2 mg |
| Vitamin B5 (Pantothenic) | 0.68 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Similar ingredients
Other ingredients in the same family.
