Fève à écosser
per 100 g
Calories
61.5 kcal
Protein
6.76 g
Carbohydrates
4.2 g
Fat
0.67 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 62 kcal |
|---|---|
| Protein | 6.76 g |
| Carbohydrates | 4.2 g |
| Fat | 0.67 g |
| Fiber | 5.85 g |
| Sugars | 0.37 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 29.5 mg |
|---|---|
| Iron | 1.73 mg |
| Magnesium | 35.5 mg |
| Phosphorus | 112 mg |
| Potassium | 291 mg |
| Sodium | 0.09 mg |
| Zinc | 0.79 mg |
| Copper | 0.24 mg |
| Manganese | 0.49 mg |
| Selenium | 0.6 µg |
| Iodine | — |
Vitamins
| Vitamin A | 16.3 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 40.9 µg |
| Vitamin C | 18.4 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 1.87 mg |
| Vitamin B5 (Pantothenic) | 0.16 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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