Oignon rouge
per 100 g
Calories
35 kcal
Protein
1.31 g
Carbohydrates
5.63 g
Fat
0.4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 35 kcal |
|---|---|
| Protein | 1.31 g |
| Carbohydrates | 5.63 g |
| Fat | 0.4 g |
| Fiber | 2.5 g |
| Sugars | 5.2 g |
| Sodium | 0 mg |
Minerals
| Calcium | 22 mg |
|---|---|
| Iron | 0.19 mg |
| Magnesium | 9 mg |
| Phosphorus | 29 mg |
| Potassium | 190 mg |
| Sodium | 0.01 mg |
| Zinc | 0.21 mg |
| Copper | 0.05 mg |
| Manganese | 0.12 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 0.21 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 4.09 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.01 mg |
| Vitamin B3 (Niacin) | 0.18 mg |
| Vitamin B5 (Pantothenic) | 0.15 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Oignon rouge
Recipes from the Magic List community that highlight this ingredient.
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