Oeufs de truite
per 100 g
Calories
209 kcal
Protein
26.3 g
Carbohydrates
4 g
Fat
9.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 209 kcal |
|---|---|
| Protein | 26.3 g |
| Carbohydrates | 4 g |
| Fat | 9.5 g |
| Fiber | 1 g |
| Sugars | 0.1 g |
| Sodium | 1.07 mg |
Minerals
| Calcium | 58 mg |
|---|---|
| Iron | 1.1 mg |
| Magnesium | 46 mg |
| Phosphorus | 400 mg |
| Potassium | 180 mg |
| Sodium | 2.68 mg |
| Zinc | 3.1 mg |
| Copper | 0.17 mg |
| Manganese | 0.28 mg |
| Selenium | 80 µg |
| Iodine | 70 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 7.17 µg |
| Vitamin E | — |
| Vitamin K1 | 1.58 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.5 mg |
| Vitamin B2 (Riboflavin) | 0.88 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (Folate) | 165 µg |
| Vitamin B12 | 10.4 µg |
Similar ingredients
Other ingredients in the same family.
