Oeufs de saumon du Pacifique
per 100 g
Calories
240 kcal
Protein
30.8 g
Carbohydrates
5.16 g
Fat
10.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 240 kcal |
|---|---|
| Protein | 30.8 g |
| Carbohydrates | 5.16 g |
| Fat | 10.5 g |
| Fiber | 1 g |
| Sugars | 0.1 g |
| Sodium | 0.94 mg |
Minerals
| Calcium | 5.6 mg |
|---|---|
| Iron | 0.08 mg |
| Magnesium | 8.1 mg |
| Phosphorus | 2.6 mg |
| Potassium | 94 mg |
| Sodium | 2.34 mg |
| Zinc | 0.03 mg |
| Copper | 0.01 mg |
| Manganese | 0.09 mg |
| Selenium | 10 µg |
| Iodine | 330 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 27 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.35 mg |
| Vitamin B2 (Riboflavin) | 0.5 mg |
| Vitamin B3 (Niacin) | 0.33 mg |
| Vitamin B5 (Pantothenic) | 1.68 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (Folate) | 124 µg |
| Vitamin B12 | 48.6 µg |
Recipes using Oeufs de saumon du Pacifique
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