Mayonnaise ou mayonnaise allégée
per 100 g
Calories
297 kcal
Protein
1.09 g
Carbohydrates
8.82 g
Fat
28.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 297 kcal |
|---|---|
| Protein | 1.09 g |
| Carbohydrates | 8.82 g |
| Fat | 28.5 g |
| Fiber | 0.31 g |
| Sugars | 4.44 g |
| Sodium | 0.94 mg |
Minerals
| Calcium | 47.4 mg |
|---|---|
| Iron | 0.4 mg |
| Magnesium | 17.7 mg |
| Phosphorus | 26.3 mg |
| Potassium | 70 mg |
| Sodium | 2.13 mg |
| Zinc | 0.12 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 2.5 µg |
| Iodine | 5.4 µg |
Vitamins
| Vitamin A | 62.2 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | 13.6 mg |
| Vitamin K1 | 0 µg |
| Vitamin C | 3.75 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.08 mg |
| Vitamin B5 (Pantothenic) | 0.21 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | 21.2 µg |
| Vitamin B12 | 0.14 µg |
Recipes using Mayonnaise ou mayonnaise allégée
Recipes from the Magic List community that highlight this ingredient.
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