Lompe
per 100 g
Calories
168 kcal
Protein
10 g
Carbohydrates
0 g
Fat
14.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 168 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 0 g |
| Fat | 14.2 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.07 mg |
Minerals
| Calcium | 20 mg |
|---|---|
| Iron | 0.5 mg |
| Magnesium | — |
| Phosphorus | 203 mg |
| Potassium | 485 mg |
| Sodium | 0.17 mg |
| Zinc | — |
| Copper | — |
| Manganese | — |
| Selenium | 16.5 µg |
| Iodine | 50 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 3.9 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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