Grenouille
per 100 g
Calories
70 kcal
Protein
16.2 g
Carbohydrates
0.66 g
Fat
0.28 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 70 kcal |
|---|---|
| Protein | 16.2 g |
| Carbohydrates | 0.66 g |
| Fat | 0.28 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.05 mg |
Minerals
| Calcium | 18.5 mg |
|---|---|
| Iron | 2.58 mg |
| Magnesium | 21.5 mg |
| Phosphorus | 241 mg |
| Potassium | 302 mg |
| Sodium | 0.14 mg |
| Zinc | 1.5 mg |
| Copper | 0.25 mg |
| Manganese | — |
| Selenium | — |
| Iodine | 6 µg |
Vitamins
| Vitamin A | 15 µg |
|---|---|
| Vitamin D | 0.35 µg |
| Vitamin E | — |
| Vitamin K1 | 0.1 µg |
| Vitamin C | 5 mg |
| Vitamin B1 (Thiamine) | 0.15 mg |
| Vitamin B2 (Riboflavin) | 0.19 mg |
| Vitamin B3 (Niacin) | 1.2 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.84 mg |
| Vitamin B9 (Folate) | 12.5 µg |
| Vitamin B12 | 0.4 µg |
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