Fromage à pâte pressée non cuite type maasdam
per 100 g
Calories
238 kcal
Protein
28.2 g
Carbohydrates
0.8 g
Fat
13.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 238 kcal |
|---|---|
| Protein | 28.2 g |
| Carbohydrates | 0.8 g |
| Fat | 13.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.82 mg |
Minerals
| Calcium | 717 mg |
|---|---|
| Iron | 0.21 mg |
| Magnesium | 31.6 mg |
| Phosphorus | 568 mg |
| Potassium | 76.3 mg |
| Sodium | 2.06 mg |
| Zinc | 4.23 mg |
| Copper | 0.09 mg |
| Manganese | 0.06 mg |
| Selenium | 9.63 µg |
| Iodine | 24.4 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.16 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.32 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic) | 0.34 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 59.5 µg |
| Vitamin B12 | 1.56 µg |
Recipes using Fromage à pâte pressée non cuite type maasdam
Recipes from the Magic List community that highlight this ingredient.
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