Framboise
per 100 g
Calories
47.9 kcal
Protein
1.19 g
Carbohydrates
5.83 g
Fat
0.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 48 kcal |
|---|---|
| Protein | 1.19 g |
| Carbohydrates | 5.83 g |
| Fat | 0.8 g |
| Fiber | 4.3 g |
| Sugars | 5.4 g |
| Sodium | 0 mg |
Minerals
| Calcium | 16 mg |
|---|---|
| Iron | 0.4 mg |
| Magnesium | 20 mg |
| Phosphorus | 29 mg |
| Potassium | 170 mg |
| Sodium | 0.01 mg |
| Zinc | 0.24 mg |
| Copper | 0.04 mg |
| Manganese | 0.44 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 8.33 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 5.02 µg |
| Vitamin C | 18.7 mg |
| Vitamin B1 (Thiamine) | 0.01 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.35 mg |
| Vitamin B5 (Pantothenic) | 0.85 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Framboise
Recipes from the Magic List community that highlight this ingredient.
Confiture de Framboises
15 min
Gâteau Chocolat Blanc Framboise
80 min
Bavarois à la Framboise
70 min
Cheesecake au Mascarpone
115 min
Gelée de Framboises
50 min
Tarte Framboise et Chocolat Blanc
27 min
Smoothie
5 min
Coulis de Framboise
20 min
Muffins Chocolat Blanc et Framboises
40 min
Gâteau à la Framboise
45 min
Pêche Melba
35 min
Muffin à la Framboise
35 min
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