Foie de morue
per 100 g
Calories
623 kcal
Protein
5 g
Carbohydrates
1 g
Fat
66.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 623 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 1 g |
| Fat | 66.6 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.59 mg |
Minerals
| Calcium | 10 mg |
|---|---|
| Iron | 4 mg |
| Magnesium | 8 mg |
| Phosphorus | 100 mg |
| Potassium | 130 mg |
| Sodium | 1.47 mg |
| Zinc | 1.94 mg |
| Copper | 0.66 mg |
| Manganese | — |
| Selenium | 63.5 µg |
| Iodine | 500 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 100 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 4 mg |
| Vitamin B1 (Thiamine) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.65 mg |
| Vitamin B3 (Niacin) | 2.5 mg |
| Vitamin B5 (Pantothenic) | 0.64 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (Folate) | 300 µg |
| Vitamin B12 | 10 µg |
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