Chinchard
per 100 g
Calories
116 kcal
Protein
19 g
Carbohydrates
0 g
Fat
4.42 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 116 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 4.42 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
Minerals
| Calcium | 92 mg |
|---|---|
| Iron | — |
| Magnesium | 69 mg |
| Phosphorus | — |
| Potassium | 986 mg |
| Sodium | — |
| Zinc | 1.59 mg |
| Copper | 0.99 mg |
| Manganese | 0.2 mg |
| Selenium | 26 µg |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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