Cabillaud ou morue du Pacifique
per 100 g
Calories
64.8 kcal
Protein
15.3 g
Carbohydrates
0 g
Fat
0.41 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 65 kcal |
|---|---|
| Protein | 15.3 g |
| Carbohydrates | 0 g |
| Fat | 0.41 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.3 mg |
Minerals
| Calcium | 8 mg |
|---|---|
| Iron | 0.16 mg |
| Magnesium | 20 mg |
| Phosphorus | 281 mg |
| Potassium | 235 mg |
| Sodium | 0.76 mg |
| Zinc | 0.31 mg |
| Copper | 0.02 mg |
| Manganese | 0.01 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 2 µg |
|---|---|
| Vitamin D | 0.5 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.1 mg |
| Vitamin B5 (Pantothenic) | 0.29 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin B12 | 1.98 µg |
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