Cabillaud
per 100 g
Calories
77.4 kcal
Protein
18.1 g
Carbohydrates
0 g
Fat
0.57 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 77 kcal |
|---|---|
| Protein | 18.1 g |
| Carbohydrates | 0 g |
| Fat | 0.57 g |
| Fiber | 0.1 g |
| Sugars | 0 g |
| Sodium | 0.07 mg |
Minerals
| Calcium | 4.43 mg |
|---|---|
| Iron | 0.49 mg |
| Magnesium | 25.6 mg |
| Phosphorus | 163 mg |
| Potassium | 357 mg |
| Sodium | 0.23 mg |
| Zinc | 0.39 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 136 µg |
| Iodine | 101 µg |
Vitamins
| Vitamin A | 1 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 0.1 µg |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 2.18 mg |
| Vitamin B5 (Pantothenic) | 0.14 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (Folate) | 21.2 µg |
| Vitamin B12 | 1.32 µg |
Similar ingredients
Other ingredients in the same family.
