Brème
per 100 g
Calories
108 kcal
Protein
16.9 g
Carbohydrates
1.03 g
Fat
4 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 108 kcal |
|---|---|
| Protein | 16.9 g |
| Carbohydrates | 1.03 g |
| Fat | 4 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 63 mg |
|---|---|
| Iron | 0.44 mg |
| Magnesium | 26 mg |
| Phosphorus | 210 mg |
| Potassium | 350 mg |
| Sodium | 0.11 mg |
| Zinc | 0.42 mg |
| Copper | 0.03 mg |
| Manganese | 0.09 mg |
| Selenium | 24 µg |
| Iodine | 7 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 5.5 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.07 mg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 4 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
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