Bonite ou bonite à dos rayé
per 100 g
Calories
161 kcal
Protein
22.3 g
Carbohydrates
0 g
Fat
8.01 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 161 kcal |
|---|---|
| Protein | 22.3 g |
| Carbohydrates | 0 g |
| Fat | 8.01 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.54 mg |
Minerals
| Calcium | 16 mg |
|---|---|
| Iron | 2.08 mg |
| Magnesium | 10 mg |
| Phosphorus | — |
| Potassium | 35 mg |
| Sodium | 1.35 mg |
| Zinc | 0.68 mg |
| Copper | 0.26 mg |
| Manganese | 0.1 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | — |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Similar ingredients
Other ingredients in the same family.
