Tomate concentré
per 100 g
Calories
99.2 kcal
Protein
4.4 g
Carbohydrates
17.1 g
Fat
0.53 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 99 kcal |
|---|---|
| Protein | 4.4 g |
| Carbohydrates | 17.1 g |
| Fat | 0.53 g |
| Fiber | 4.2 g |
| Sugars | 13.3 g |
| Sodium | 0.11 mg |
Minerals
| Calcium | 45.6 mg |
|---|---|
| Iron | 1.2 mg |
| Magnesium | 63.3 mg |
| Phosphorus | 103 mg |
| Potassium | 1010 mg |
| Sodium | 0.27 mg |
| Zinc | 0.05 mg |
| Copper | 0.05 mg |
| Manganese | 0.05 mg |
| Selenium | 0.4 µg |
| Iodine | 4.4 µg |
Vitamins
| Vitamin A | 65.3 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | 5.7 mg |
| Vitamin K1 | 11.4 µg |
| Vitamin C | 2.6 mg |
| Vitamin B1 (Thiamine) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 2.2 mg |
| Vitamin B5 (Pantothenic) | 0.2 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (Folate) | 58 µg |
| Vitamin B12 | 0 µg |
Recipes using Tomate concentré
Recipes from the Magic List community that highlight this ingredient.
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