Son de riz
per 100 g
Calories
398 kcal
Protein
14 g
Carbohydrates
28 g
Fat
20.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 398 kcal |
|---|---|
| Protein | 14 g |
| Carbohydrates | 28 g |
| Fat | 20.9 g |
| Fiber | 21 g |
| Sugars | 0.9 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 57 mg |
|---|---|
| Iron | 18.5 mg |
| Magnesium | 781 mg |
| Phosphorus | 1680 mg |
| Potassium | 1490 mg |
| Sodium | 0.01 mg |
| Zinc | 6.04 mg |
| Copper | 0.73 mg |
| Manganese | 14.2 mg |
| Selenium | 15.6 µg |
| Iodine | — |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 1.9 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 2.75 mg |
| Vitamin B2 (Riboflavin) | 0.28 mg |
| Vitamin B3 (Niacin) | 34 mg |
| Vitamin B5 (Pantothenic) | 7.39 mg |
| Vitamin B6 | 4.07 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
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