Roquefort
per 100 g
Calories
384 kcal
Protein
19.5 g
Carbohydrates
0 g
Fat
33.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 384 kcal |
|---|---|
| Protein | 19.5 g |
| Carbohydrates | 0 g |
| Fat | 33.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1.29 mg |
Minerals
| Calcium | 660 mg |
|---|---|
| Iron | 0.1 mg |
| Magnesium | 31.9 mg |
| Phosphorus | 392 mg |
| Potassium | 115 mg |
| Sodium | 3.22 mg |
| Zinc | 1.83 mg |
| Copper | 0.02 mg |
| Manganese | 0.02 mg |
| Selenium | 5 µg |
| Iodine | 51.2 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 0.12 mg |
| Vitamin K1 | — |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.67 mg |
| Vitamin B3 (Niacin) | 0.73 mg |
| Vitamin B5 (Pantothenic) | 0.62 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (Folate) | 29.1 µg |
| Vitamin B12 | 0.57 µg |
Recipes using Roquefort
Recipes from the Magic List community that highlight this ingredient.
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