Poivron
per 100 g
Calories
22.6 kcal
Protein
0.8 g
Carbohydrates
3.5 g
Fat
0.27 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 23 kcal |
|---|---|
| Protein | 0.8 g |
| Carbohydrates | 3.5 g |
| Fat | 0.27 g |
| Fiber | 1.5 g |
| Sugars | 1.5 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 7.7 mg |
|---|---|
| Iron | 0.4 mg |
| Magnesium | 11.9 mg |
| Phosphorus | 22.5 mg |
| Potassium | 155 mg |
| Sodium | 0.02 mg |
| Zinc | 0.13 mg |
| Copper | 0.05 mg |
| Manganese | 0.1 mg |
| Selenium | 0.1 µg |
| Iodine | 2.5 µg |
Vitamins
| Vitamin A | 70.5 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | 1.44 mg |
| Vitamin K1 | — |
| Vitamin C | 121 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.74 mg |
| Vitamin B5 (Pantothenic) | 0.12 mg |
| Vitamin B6 | 0.38 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | — |
Recipes using Poivron
Recipes from the Magic List community that highlight this ingredient.
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