Levure de bière en paillettes
per 100 g
Calories
334 kcal
Protein
40.4 g
Carbohydrates
21.8 g
Fat
4.5 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 334 kcal |
|---|---|
| Protein | 40.4 g |
| Carbohydrates | 21.8 g |
| Fat | 4.5 g |
| Fiber | 22.5 g |
| Sugars | 2.5 g |
| Sodium | 0.14 mg |
Minerals
| Calcium | 130 mg |
|---|---|
| Iron | 4.1 mg |
| Magnesium | 150 mg |
| Phosphorus | 1100 mg |
| Potassium | 1700 mg |
| Sodium | 0.35 mg |
| Zinc | 8.4 mg |
| Copper | 0.39 mg |
| Manganese | 0.89 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 10.7 µg |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | 0.4 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 11.6 mg |
| Vitamin B2 (Riboflavin) | 1 mg |
| Vitamin B3 (Niacin) | 18.5 mg |
| Vitamin B5 (Pantothenic) | 5.14 mg |
| Vitamin B6 | 0.88 mg |
| Vitamin B9 (Folate) | 697 µg |
| Vitamin B12 | 0.34 µg |
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