Isolat de soja
per 100 g
Calories
402 kcal
Protein
80.5 g
Carbohydrates
1.76 g
Fat
3.39 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 402 kcal |
|---|---|
| Protein | 80.5 g |
| Carbohydrates | 1.76 g |
| Fat | 3.39 g |
| Fiber | 5.6 g |
| Sugars | 0 g |
| Sodium | 1.01 mg |
Minerals
| Calcium | 178 mg |
|---|---|
| Iron | 14.5 mg |
| Magnesium | 39 mg |
| Phosphorus | 776 mg |
| Potassium | 81 mg |
| Sodium | 2.51 mg |
| Zinc | 4.03 mg |
| Copper | 1.6 mg |
| Manganese | 1.49 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 0 mg |
| Vitamin B1 (Thiamine) | 0.18 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 1.44 mg |
| Vitamin B5 (Pantothenic) | 0.06 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (Folate) | 176 µg |
| Vitamin B12 | 0 µg |
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