Comté
per 100 g
Calories
413 kcal
Protein
27.8 g
Carbohydrates
0 g
Fat
33.8 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 413 kcal |
|---|---|
| Protein | 27.8 g |
| Carbohydrates | 0 g |
| Fat | 33.8 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0.4 mg |
Minerals
| Calcium | 907 mg |
|---|---|
| Iron | 0.49 mg |
| Magnesium | 43.7 mg |
| Phosphorus | 681 mg |
| Potassium | 116 mg |
| Sodium | 0.84 mg |
| Zinc | 3.84 mg |
| Copper | 0.61 mg |
| Manganese | 0.03 mg |
| Selenium | 7.02 µg |
| Iodine | 24.4 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 0.8 mg |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | — |
| Vitamin B2 (Riboflavin) | 0.38 mg |
| Vitamin B3 (Niacin) | — |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | — |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin B12 | 2.59 µg |
Recipes using Comté
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
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