Cerfeuil
per 100 g
Calories
48.3 kcal
Protein
3.31 g
Carbohydrates
6.25 g
Fat
0.55 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 48 kcal |
|---|---|
| Protein | 3.31 g |
| Carbohydrates | 6.25 g |
| Fat | 0.55 g |
| Fiber | 2.55 g |
| Sugars | 0.6 g |
| Sodium | 0.01 mg |
Minerals
| Calcium | 273 mg |
|---|---|
| Iron | 0.8 mg |
| Magnesium | 34 mg |
| Phosphorus | 20.3 mg |
| Potassium | 597 mg |
| Sodium | 0.03 mg |
| Zinc | 1.1 mg |
| Copper | 0.07 mg |
| Manganese | 1.7 mg |
| Selenium | 0.1 µg |
| Iodine | 2.8 µg |
Vitamins
| Vitamin A | 0 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | 48.5 mg |
| Vitamin B1 (Thiamine) | 0.06 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 0.75 mg |
| Vitamin B5 (Pantothenic) | 0.3 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Cerfeuil
Recipes from the Magic List community that highlight this ingredient.
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