Caviar de tomates
100 g of Caviar de tomates provides 218 kcal, with 2.19 g of protein, 6.8 g of carbohydrates and 19.2 g of fat (CIQUAL 2020 table, ANSES).
- Source of fibre
- Low sodium
Calories
218 kcal
Protein
2.19 g
Carbohydrates
6.8 g
Fat
19.2 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Macronutrients | Value per 100 g | % RI |
|---|---|---|
| Calories | 218 kcal | 11 % |
| Protein | 2.19 g | 4.4 % |
| Carbohydrates | 6.8 g | 2.6 % |
| Fat | 19.2 g | 27 % |
| Fiber | 3.5 g | 12 % |
| Sugars | 6.5 g | 7.2 % |
| Sodium | 0.84 mg | 0 % |
Minerals
| Minerals | Value per 100 g | % RI |
|---|---|---|
| Calcium | 61 mg | 7.6 % |
| Iron | 1 mg | 7.1 % |
| Magnesium | 24 mg | 6.4 % |
| Phosphorus | 42 mg | 6 % |
| Potassium | 470 mg | 24 % |
| Sodium | 2.09 mg | 0.1 % |
| Zinc | 0.29 mg | 2.9 % |
| Copper | 0.18 mg | 18 % |
| Manganese | 0.19 mg | 9.5 % |
| Selenium | 10 µg | 18 % |
| Iodine | 10 µg | 6.7 % |
Vitamins
| Vitamins | Value per 100 g | % RI |
|---|---|---|
| Vitamin A | 182 µg | 23 % |
| Vitamin D | 0.13 µg | 2.5 % |
| Vitamin E | — | — |
| Vitamin K1 | 21.1 µg | 28 % |
| Vitamin C | 0.25 mg | 0.3 % |
| Vitamin B1 (Thiamine) | 0.05 mg | 4.4 % |
| Vitamin B2 (Riboflavin) | 0.01 mg | 0.4 % |
| Vitamin B3 (Niacin) | 1.04 mg | 6.5 % |
| Vitamin B5 (Pantothenic) | 0.17 mg | 2.8 % |
| Vitamin B6 | 0.06 mg | 4.5 % |
| Vitamin B9 (Folate) | 26.7 µg | 13 % |
| Vitamin B12 | — | — |
% RI: share of the daily reference intakes for a typical adult (EU Regulation 1169/2011), computed per 100 g of edible portion.
Frequently asked questions about Caviar de tomates
How many calories in 100 g of Caviar de tomates?
100 g of Caviar de tomates provides 218 kcal, with 2.19 g of protein, 6.8 g of carbohydrates and 19.2 g of fat (edible portion, CIQUAL 2020 table by ANSES).
How much protein in 100 g of Caviar de tomates?
100 g of Caviar de tomates provides 2.19 g of protein, about 4.4% of the daily reference intake (50 g for a typical adult).
Which vitamins and minerals does Caviar de tomates provide?
Per 100 g, Caviar de tomates covers a notable share of the reference intakes for: Vitamin K1 (28 %), Potassium (24 %), Vitamin A (23 %), Copper (18 %), Selenium (18 %). A food is considered a “source” of a nutrient from 15% of the reference intakes per 100 g.
Where do the nutrition values on this page come from?
Values come from the CIQUAL 2020 composition table published by ANSES, the French food safety agency. They are expressed per 100 g of edible portion and can vary with variety, season and cooking method.
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