Carvi
per 100 g
Calories
334 kcal
Protein
19.8 g
Carbohydrates
11.9 g
Fat
14.6 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 334 kcal |
|---|---|
| Protein | 19.8 g |
| Carbohydrates | 11.9 g |
| Fat | 14.6 g |
| Fiber | 38 g |
| Sugars | 0.64 g |
| Sodium | 0.02 mg |
Minerals
| Calcium | 689 mg |
|---|---|
| Iron | 16.2 mg |
| Magnesium | 258 mg |
| Phosphorus | 568 mg |
| Potassium | 1350 mg |
| Sodium | 0.04 mg |
| Zinc | 5.5 mg |
| Copper | 0.91 mg |
| Manganese | 1.3 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 17.2 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 0 µg |
| Vitamin C | 21 mg |
| Vitamin B1 (Thiamine) | 0.38 mg |
| Vitamin B2 (Riboflavin) | 0.38 mg |
| Vitamin B3 (Niacin) | 3.61 mg |
| Vitamin B5 (Pantothenic) | — |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (Folate) | — |
| Vitamin B12 | 0 µg |
Recipes using Carvi
Recipes from the Magic List community that highlight this ingredient.
Similar ingredients
Other ingredients in the same family.
