Câpres
per 100 g
Calories
0 kcal
Protein
2.18 g
Carbohydrates
3.5 g
Fat
0.86 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 0 kcal |
|---|---|
| Protein | 2.18 g |
| Carbohydrates | 3.5 g |
| Fat | 0.86 g |
| Fiber | 3.6 g |
| Sugars | 0.41 g |
| Sodium | 1.62 mg |
Minerals
| Calcium | 40 mg |
|---|---|
| Iron | 1.67 mg |
| Magnesium | 33 mg |
| Phosphorus | 10 mg |
| Potassium | 40 mg |
| Sodium | 4.06 mg |
| Zinc | 0.32 mg |
| Copper | 0.37 mg |
| Manganese | 0.08 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | 6.92 µg |
|---|---|
| Vitamin D | 0 µg |
| Vitamin E | — |
| Vitamin K1 | 24.6 µg |
| Vitamin C | 4.3 mg |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 0.65 mg |
| Vitamin B5 (Pantothenic) | 0.03 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin B9 (Folate) | 23 µg |
| Vitamin B12 | 0 µg |
Recipes using Câpres
Recipes from the Magic List community that highlight this ingredient.
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