Yaourt au lait de chèvre
per 100 g
Calories
74.4 kcal
Protein
4.28 g
Carbohydrates
2.53 g
Fat
4.9 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 74 kcal |
|---|---|
| Protein | 4.28 g |
| Carbohydrates | 2.53 g |
| Fat | 4.9 g |
| Fiber | 0.25 g |
| Sugars | 2.53 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 164 mg |
|---|---|
| Iron | 0.2 mg |
| Magnesium | 14 mg |
| Phosphorus | 110 mg |
| Potassium | 170 mg |
| Sodium | 0.1 mg |
| Zinc | 0.4 mg |
| Copper | 0.01 mg |
| Manganese | 0 mg |
| Selenium | — |
| Iodine | — |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | — |
| Vitamin E | 0.03 mg |
| Vitamin K1 | — |
| Vitamin C | 1 mg |
| Vitamin B1 (Thiamine) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 0.27 mg |
| Vitamin B5 (Pantothenic) | 0.23 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (Folate) | 7 µg |
| Vitamin B12 | 0 µg |
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