Yaourt à la grecque sur lit de fruits
per 100 g
Calories
126 kcal
Protein
2.34 g
Carbohydrates
14.4 g
Fat
6.53 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 126 kcal |
|---|---|
| Protein | 2.34 g |
| Carbohydrates | 14.4 g |
| Fat | 6.53 g |
| Fiber | 0.27 g |
| Sugars | 13.5 g |
| Sodium | 0.04 mg |
Minerals
| Calcium | 104 mg |
|---|---|
| Iron | 0.07 mg |
| Magnesium | 8.4 mg |
| Phosphorus | 71 mg |
| Potassium | 110 mg |
| Sodium | 0.1 mg |
| Zinc | 0.27 mg |
| Copper | 0.02 mg |
| Manganese | 0.12 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
Vitamins
| Vitamin A | 58.1 µg |
|---|---|
| Vitamin D | — |
| Vitamin E | — |
| Vitamin K1 | 1.17 µg |
| Vitamin C | 0.25 mg |
| Vitamin B1 (Thiamine) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.05 mg |
| Vitamin B5 (Pantothenic) | 0.24 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin B9 (Folate) | 5.14 µg |
| Vitamin B12 | 0.22 µg |
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