Valençay
per 100 g
Calories
295 kcal
Protein
18.9 g
Carbohydrates
0.64 g
Fat
24.3 g
Full nutrition table
Values per 100 g of edible portion (CIQUAL 2020).
Macronutrients
| Calories | 295 kcal |
|---|---|
| Protein | 18.9 g |
| Carbohydrates | 0.64 g |
| Fat | 24.3 g |
| Fiber | 0 g |
| Sugars | 0.64 g |
| Sodium | 0.51 mg |
Minerals
| Calcium | 120 mg |
|---|---|
| Iron | 0.19 mg |
| Magnesium | 15.3 mg |
| Phosphorus | 181 mg |
| Potassium | 150 mg |
| Sodium | 1.42 mg |
| Zinc | 0.55 mg |
| Copper | 0.05 mg |
| Manganese | — |
| Selenium | 9 µg |
| Iodine | 40 µg |
Vitamins
| Vitamin A | — |
|---|---|
| Vitamin D | 0.25 µg |
| Vitamin E | — |
| Vitamin K1 | — |
| Vitamin C | — |
| Vitamin B1 (Thiamine) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.64 mg |
| Vitamin B3 (Niacin) | 1.12 mg |
| Vitamin B5 (Pantothenic) | 0.95 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (Folate) | 84.8 µg |
| Vitamin B12 | — |
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